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We will part take in the lunchtime mile and incorporate healthy treats into our weekly Friday treats.

We have a gym on site for staff use.

We provide Circuit training classes & Pilates classes on site every week.

We provide fruit for the office each week.

We occasionally get people in to give talks on nutrition, metal health etc.

We had cardiac screening onsite through our healthcare provider.

We have a physical therapist come in & give chair massages each December.

We organse weekly walks off site.