10 Workplace Wellbeing Day ideas to get you started

Why not try something from the following suggestions to help get you started?

· 5-a-day…place fresh fruit bowls around the office
· Offer new healthy options on canteen menus and in vending machines
· Host healthy meetings - download our guidelines
· Organise special employee health screenings on the day
· Promote lunchtime walks & runs – identify local routes of varying length and difficulty
· Invite a local gym or personal trainer in to host special exercise classes in your premises
· Arrange healthy cooking demonstrations in the canteen
· 5 –a-side – between departments or neighbouring companies
· Bring in experts for wellbeing talks on topics selected by your staff
· Promote the cycle to work scheme